For being a two-letter, one-syllable word, “no” can be pretty difficult to say. How many times have you agreed to do something only to feel a sense of dread as soon as the “yes” left your mouth? Maybe you felt pressured by friends to go out when you just weren’t feeling it. Or maybe you […]
A Pushover’s Guide to Saying No Read More »
Go on any major entertainment or news site and you’ll find articles discussing “self-care,” an all-encompassing word that gets thrown around to encourage unhealthy eating and retail therapy. In fact, a lot of “self-care” articles are just thinly-veiled marketing ploys. You might be thinking, “uh, Erin, shouldn’t you be pro-self-care?” Well yes, nondescript internet-person, I
Self-Care: What is it really? Read More »
